You know the story: It's 5:00 A.M., and the first traces of dawn have begun to appear in the nighttime sky. You've been awake since 2:00 A.M. and are beginning to feel hopeless. How will you function at work tomorrow (make that today)? How will you cope with your presentation at the board meeting? How will you make it through another day after yet another night without sleep?
Any suggestion?